Will this method help my hair?
There are multiple factors that come into play, such as your hair type, lifestyle, what you do to your hair (coloring, heat or any other hair treatments), so your personal results may vary. The only way you can really find the result for yourself is through lots of trial & error. You'll have to "listen" to your hair in what it likes and doesn't. This method may benefit you or you may have to make adjustments to see how your hair will thrive.
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